Important update: The Healthy Cooking and Wellbeing Drop-in activities scheduled for Wednesday 8th October 2025, and the Gardening activity scheduled for Thursday 9th October 2025 have all been cancelled due to staff sickness. We apologise for the short notice.
Counselling
We offer a low-cost counselling service available in-person, over the phone, and via online video calls.
Counselling can be supportive to the challenges we all face in everyday life and for maintaining our mental health and wellbeing. Counselling may be of benefit for you if you are struggling with:
- Depression
- Stress
- Bereavement
- Anxiety and low self-esteem
- Emotional difficulties
- Difficult changes in your life
To enquire about counselling:
- Phone
01303 250090 and ask about our counselling service. - Email
Send an email to [email protected] with the subject line: Counselling - Booking online
Complete the booking form below and you will receive a response by the next working day.
Book Online
Complete the booking form below and you will receive a response by the next working day.