Menu

Counselling

We offer a low-cost counselling service available in-person, over the phone, and via online video calls.

Counselling can be supportive to the challenges we all face in everyday life and for maintaining our mental health and wellbeing. Counselling may be of benefit for you if you are struggling with:

  • Depression
  • Stress
  • Bereavement
  • Anxiety and low self-esteem
  • Emotional difficulties
  • Difficult changes in your life

October 2023 Update

Unfortunately we are unable to support any further people with our counselling service at this time. If you are feeling unsafe, or you need some immediate support, we would advise you to speak with your GP, present yourself at A&E, or access support with one of the following services:

In an emergency – dial 999

For urgent mental health support – dial 111 (select option 2)

Mental Health Matters helpline – 0800 107 0160

Samaritans helpline – 08457 90 90 90

Release the Pressure – text the word ‘Kent’ or ‘Shout’ to 85258

South Kent Mind 24-26 Dover RoadFolkestoneCT20 1JQ

Phone 01303 250090

Copyright 2023 © South Kent Mind Ltd

Registered Charity no. 1089472

Company no. 04276323

Website design by Lewis Jenkins