Darren’s 5K-a-Day Challenge for South Kent Mind

This November, Darren Lynch, a teacher at Sandwich Technology School, is taking on a truly inspiring challenge - running 5 kilometres every single day throughout the month to raise funds for South Kent Mind and support better mental health in our community.

Darren shared:

“I’m a keen footballer but generally not a fan of running — someone usually does it for me on the pitch! Still, I wanted to do something that would push me while helping a cause I care deeply about.”

Funds raised from Darren’s challenge will go directly towards South Kent Mind’s four-week emotional wellbeing programme for young people, which helps them to understand and manage their emotions, build resilience, and develop tools to support their mental health.

Darren’s colleagues and students have also been getting involved, joining him for parts of his runs to cheer him on and show their support. Their encouragement is helping to keep him motivated as he continues to rack up the miles each day.

We’re incredibly grateful to Darren for his dedication, positivity, and generosity — and we wish him the very best of luck as he continues this fantastic challenge!

👉 Follow Darren’s progress and support his fundraiser:

https://www.totalgiving.co.uk/mypage/5kaday